Some fat-burning supplements have been linked to problems such as liver damage. Some herbs, such as ephedra, that were formerly used to burn fat are now banned by the FDA because they cause high blood pressure, mood changes, irregular heart rate, strokes, seizures and heart attacks. Fat burners are nutritional supplements that help burn fat. They improve energy expenditure and fat metabolism and lead to weight loss.
They can also reduce fatigue and improve endurance. However, you should also be aware of the side effects of fat burners. Excessive intake of fat burners can cause liver damage, fluctuations in blood pressure, anxiety, headaches, heart attack, insomnia and nausea. If you experience any adverse effects, discontinue use.
In addition, consult your doctor regarding the dosage of these supplements. The purpose of these fats is to improve metabolism, reduce fat absorption and convert fat into energy. However, it is assumed that these fat burning supplements can work without exercising, which is not the case. There is a requirement to shred those kilos by exercising, even if you are taking fat burners.
The Onlymyhealth editorial team spoke with Dr. Anjali Phatak, Director of Nutripulse and Senior Clinical Nutritionist at Nutripulse, on the side effects of fat burners and whether they are effective in the long term. Fat burners are meant to improve your metabolism. However, within a few years, the external pressure of accelerating your metabolism may be harmful to you.
Your body can go into self-defense mode and begin to react in the opposite way, thus weakening you. This adverse effect does not manifest instantly and may occur after some time. Fat burners can also cause stomach problems such as diarrhea, constipation, and other bowel problems. One of the functions of fat burners is to accelerate metabolism, which can cause an increase in heart rate and cause high blood pressure levels.
You should see your doctor if you have blood pressure problems due to these fat burners or artificial supplements. Fat-burning supplements are also known to contain ingredients that may have laxative effects. This can cause discomfort in the gastrointestinal system, including the stomach, intestines, and intestines. Stomach discomfort and irritation can also occur as a side effect of herbal stimulants.
Along with abdominal pain, you may also experience intestinal gas. Your body can create an imbalance within the digestive system in response to new medications and supplements. Fat-burning supplements increase the rate of metabolism, which in turn stimulates the intestines to work faster, leading to diarrhea. According to the National Center for Complementary and Alternative Medicine, supplements containing stimulants can even cause vomiting and nausea along with diarrhea.
You should avoid using supplements that contain stimulants if you are taking medications to control any gastrointestinal problems or if you have a pre-existing condition affecting your gastrointestinal system. So you've heard a lot about the use of fat burners. But do you know that, despite their increasing popularity, these so-called nutritional supplements have been linked to serious side effects?. Read on to learn about the top 10 side effects of the fat burner for men and women.
This is an unsafe condition, mainly when it's hot, otherwise when you do the exercise. Ephedrine and caffeine together have been found to be a type of fat burner that can cause dehydration and accelerate weight loss. Dehydration can cause headaches and, in severe cases, a guide for you to fail if you do intense exercise. These pills work naturally by heating the body.
They stimulate your metabolism and cause you to burn fat at a higher resting rate to accelerate weight loss. Some researchers claim that the famous fat burner ephedrine has side effects, including improved heart rate plus blood pressure. A higher heart rate plus blood pressure will increase the risk of decreased circulation. In some recent research, it was discovered that specific types of fat burners contain ingredients such as bitter orange that cause negative effects on the heart.
Bitter orange, known botanically as Citrus aurantium, is made up of synephrine alkaloids, which cause an increase in heart rate and blood pressure. According to a report published by the National Institute of Health, the occurrence of strokes and heart attacks in healthy people was linked to bitter orange. Therefore, it can be said that the adverse effect on the heart may be related to the intake of fat-burning supplements. Worst case scenario, one of the most dangerous side effects of fat burners has been linked to death.
They do not have to be accepted by the U.S. Food and Drug Administration (FDA). You should know that in 2003 the FDA banned the use of fat burning pills containing ephedrine. This action occurred as follows: ephedrine was supposed to be, at the very least, partly responsible for the death of a famous athlete.
While there are several fat burners that can be used to achieve these goals, it is recommended that they be limited to natural sources. It is not recommended to take fat burners, especially for an extended period, since one of the main side effects is anxiety and depression. Fat burning supplements can be especially dangerous if you've been diagnosed with an emotional disorder, such as anxiety and depression, or are at risk of suffering from it. Fat burners will help control your appetite, improve your energy, convert fat into energy and increase your metabolism.
However, over time, different ingredients that had been major components of fat burners have become health threats. The University of Maryland Medical Center also suggests that stimulants, such as caffeine, found in fat-burning supplements are capable of accelerating the heart rate. Green tea extract is also one of the main ingredients in some of the most popular fat burning supplements available on the market. Again, a fat burner had a selective serotonin reuptake inhibitor, which showed characteristics of increased bleeding and seizures, which is reportedly one of the dangerous side effects of fat burners.
Studies have shown that some artificial fat burners contain usnic acid, which can induce oxidative stress and inhibit mitochondrial function in liver cells, resulting in hepatotoxicity that may be harmful to the liver. However, fat burners do not necessarily need to be approved by the Food and Drug Administration before being sold on the market and can be hazardous to health. Fat burners may seem like an easy way to get rid of unwanted fat, but the truth is that these unhealthy supplements won't give fruitful results if you rely solely on them. In some severe cases, few people taking these fat-burning supplements had to be hospitalized and even undergo liver transplants.
While artificial fat burners can help you lose weight almost immediately, you can regain this weight just as quickly. . .